How to Be Single After a Long Relationship?

How to be single after a long relationship? If you are just out of a relationship, and, is finding it tough to survive without a significant other. Then you have arrived at the correct place. This article will help you in ways to conquer the emotional void that you might be experiencing right now. The passage that you are reading focuses on the following

• Ways to be single after a long relationship
• Ways to accept the reality
• To learn and accept that whatever happened, it happened for good.
• How to embrace yourself once again
• how to move on after a long relationship
• and of course how to be ok being single

It might seem tough even impossible, but the journey which you are going to embark on is going to be a beautiful one. I say this out of the experience. I remember I was all out of sorts when I had my breakup with my then longtime boyfriend; it took a day for me to realise what had happened. And during that roller coaster of time, I observed myself. I let myself hurt in all the ways it was possible but never after that. This proved to be a blessing as it taught me how to be Happy after a long relationship ends. Let us get down to the ways.

• First and foremost, stop blaming yourself- This is equivalent to destroying your sanity. All of us make mistakes, nobody is perfect. Admit your faults, accept them and move on. Even if you ended the relationship or even if you didn’t, by getting stuck on the fact that you are to be blamed for this will get you nowhere. This will do more harm than any good. Blaming will get you to self-loathing, and it is a downhill spiral from that junction. Acceptance is the key. Cry, shout, scream if you will. Let it all out.
• Know that you are allowed to be sad- few days after a breakup are the most painful ones if you were emotionally attached to the person. Your emotions are heightened, your diet is dead and all you can do is think about the good times. The best thing to do during this period is let the sadness ride out through your body. Feel every emotion, every tear rolling down and let it teach you something. After all, suffering is the best that there is. If you are wondering how to be single after a long relationship, then read the next point.
• After weeks of crying and hurting there will come a time when you get habituated to it- Scientific researches on the topic how to be single after a long relationship says that a person gets used to the mental injury after a span of three years. Now you will think that this sounds very morose, but the truth is that this acts as a basis for the journey of healing. So be patient and kind to yourself.

• Be emotionally independent- Since the course of your relationship was comparatively longer, you tend to depend on your partner emotionally. They become an integral part of your life. From seeking an opinion about a shirt that you want to buy to sharing what you ate for lunch, we share every little detail. And in this process, we develop an emotional bond. Thus, this is why it hurts considerably when a relationship ends. To become emotionally independent once again, you can try the mentioned steps

(1)   Writing your pain away: This is a catharsis for a broken heart. Even psychology says that emotions have been penned down seems to fade away sooner. In the words of Hemmingway “Write hard and clear about what hurts.” Literature is the old cure for any pain. Have you wondered why most of the writers were despondent? It is because they are the happiest when they are bleeding their miseries. Writing will not only take your heartache away but also give you a creative medium. So, plunge into writing, you never know you might be the next Charlotte Bronte.

(2)   Learn self-love and self-acceptance: I have a favorite quote, for the days when I feel lonely and far away from love. It goes like “You yourself, as much as anybody in the entire universe, deserve your love and affection” ― Sharon Salzberg. You spend time with yourself the most, so you might as well love the experience. There is a lot of things to unearth, many things to explore and re-learn. This can only be done when you accept yourself without any one’s company or opinion.

• Get busy- Free time will only get you so many things to think about. Over thinking is also a result of free time. When you think, your thoughts will run towards your ex, and, you will feel overwhelmed, despondent again. The best to avoid this is by, keeping yourself busy. Get a part time job. Become a content writer like me, invest your time in social causes. Bringing smiles on the face of others often strings a chord of joy within us as well.
• Introspect: if you are wondering how to move on after a long relationship, then this is a big step. Introspection is the examination of one’s own emotional and mental process. This is advice for newly single. By doing this, you get accustomed to handling things at your own level and which is coherent with your equations. You will no longer need anyone’s opinion or advice. You will function as an independent entity. And this freedom will set you free from the shackles of monotony that you might be facing right now. You will start embracing the single life after a long term relationship.

• If it helps meet new people- The best remedy that worked for me during my breakup was meeting new people and visiting places that I have never seen before. So if you ask me to give a one-point answer for how to be ok being single then I would say, get out of your house, meet your friends, meet your friend’s friends and so on. This will help you because it will expose you to the plethora of experiences that lie ahead for you. You never know how one meeting ca change your perspective of life. Go for drives. Meet new single people if It helps. There is always a stranger next to you with a story.
• Invest in gardening- I think I find this one of the reasons to stay single after a breakup. Gardening makes you marvel at the beauty of life even at the smallest level. How with just little care and water a single seed turns into a flowering plant. In the same way, you can water yourself with and let watch yourself grow. Once you realize you are sufficient, you will only think of dating after a long relationship, when you come across someone who adds meaning to your life rather than making you dependent.
• Take a sabbatical: staying in touch with your ex after the breakup can slow down the process of moving on. You don’t need to remove them from your social networking sites if you are not ready. You can always switch off your mobile off or turn off the notifications. As more you see the, the more you yearn for them. Let your precious heart rest a bit. You deserve this much.
• Refrain from rebounds- dating after a long relationship can be tricky; generally, those relationships turn into a rebound. And trust me, rebound is not only ugly for the other person but also adds to your emotional baggage.

These were some of the points that I have come across during my journey after a breakup. This article compromises all the major steps involved in how to move on after a long relationship. Full proof and definite, this will only work if you are strong willed to move one. If you have more tips on how to be single after a long relationship do let us through the comment section down below or email it to us. Till then I wish you the heartiest luck in the journey of how to be ok being single.